user
Sara Worden Yoga ~ for body, mind & heart
317 N Aurora St, Ithaca, NY 14850, United States
Appearance
Sara Worden Yoga ~ for body, mind & heart
Comments
Ka
Review №1

I took a workshop with Sarah and I thoroughly enjoyed every second. We learned some anatomy and studied our own breath, then she took us through a beautifully restorative yoga sequence to connect to our lungs and heart. It allowed me to open in ways I havent in so many years! Highly recommend her Intuitive and very informed touch and teachings ☆

Fr
Review №2

Ive been seeing Sara for private yoga sessions for a few years. Shes terrific. Her intuitive approach is right on and her depth of knowledge is unmistakable. I highly recommend her!

Ho
Review №3

Intentional relaxation at its best! Sarah is knowledgeable, kind, and gentle. Her retreats, workshops, and private sessions are incredible. ~ I highly recommend!

Ha
Review №4

When I was eighteen, I had a horrible yoga experience and was totally scared to every try yoga again. About a year ago, at the urging of my sister, I looked into restorative yoga, and fate brought me to Sara. Since then, I have done her classes, mini-retreats, and individual sessions--Im hooked!! She is so understanding and really emphasizes making your practice individualized to your needs, even in a group setting. She has also turned me on to doTerra essential oils and Beautycounter products, which I love. With her help, I have really prioritized self-care in the last year. I just think the world of her and could not recommend her enough. Thank you, Sara! xoxo

Ev
Review №5

Sara is an expert teacher & facilitator of Anusara & restorative yoga. When you can’t seem to find your way back to center, let her be your trusty guide. She is a grounded yet ephemeral presence. I count her among my many blessings. As a mother, massage therapist, yoga teacher, energy healer, student, et al, I rely on sessions with powerful facilitators of healing. Sara is one of my go-to healing tribe members. Do yourself the grand favor of scheduling with her ASAP. You will not regret it!

Information
6 Photos
5 Comments
5 Rating
  • Address:317 N Aurora St, Ithaca, NY 14850, United States
  • Site:http://sarawordenyoga.com/
  • Phone:+1 607-882-4121
Categories
  • Aromatherapy supply store
  • Yoga studio
  • Meditation instructor
  • Yoga instructor
  • Yoga retreat center
Working hours
  • Monday:10AM–12PM
  • Tuesday:Closed
  • Wednesday:8AM–4PM
  • Thursday:10AM–4PM
  • Friday:Closed
  • Saturday:12–8PM
  • Sunday:Closed
Service options
  • Online classes:Yes
  • Onsite services:Yes
Similar organizations