I am an adult that has been in and out of the martial arts for about 15 years. As far as training goes, the instructors their are extremely personable and practical. I would recommend this place to anybody who is interested in bettering themselves. This place has changed my life, and I dont know where I might be without this constant.

I have been going to USSD since I was seven. This organization has helped me build as a person and now I know that I can defend myself. This has definitely been my favorite extra curricular activity by a huge margin. - Nick, Brown Belt 1st Degree