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Salt & Light Cafe Bistro
159 Main St, Groton, MA 01450, United States
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Salt & Light Cafe Bistro
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Mo
Review №1

Grabbed breakfast from here while staying nearby. Cafe is doing takeaway only. On entering we tried to order online as per the sign but after we got through the process couldnt complete as the system doesnt allow payment from a non US credit card. Were able to order from the cashier as did the other people who skipped ahead of us in line so doesnt seem like the online system is needed so much now.Good coffee - they have dairy milk alternatives and nice breakfast sandwich although could have done with a bit of salsa or sauce to give the sausage/bread some more juice/flavor. Staff were friendly and wait on food/coffee not too long.Would definitely try again now we have the ordering system figured out!

Ma
Review №2

Absolutely by far the most incredible, exquisite food along Josiah’s caring and professional team! I highly recommend both the catering and the cafe.Thank you all for making our day fabulous! We’ll never have anyone else.

Am
Review №3

We visited here after biking from Ayer on the rail trail. You still cant go in (May 2021, COVID) but someone came right out to take our order and was very friendly and helpful. We got a blueberry scone, glazed donut, glazed with sprinkles, and cinnamon raisin knot, all of which were delicious. The blueberry scone was my favorite! Well definitely go back. I would love to try their salads, sandwiches and drinks too!

C
Review №4

Consistently awesome eats. Our office orders the lunchbox sandwiches with greens, house made chips and sweet treat. They never disappoint and the service and attention to detail is spot on. The owners and staff want you to have a wonderful experience every time and will go out of their way to exceed your expectations. They are open to communication and feedback and endeavor to please. Thank you Salt & Light team for being you!

Co
Review №5

Highly recommend a stop here! The ingredients were fresh, food was delicious, and portions were generous! We had the egg and cheese biscuit and the bacon breakfast burrito, and both were delicious!

La
Review №6

The coffee was excellent and the blueberry muffin was one of the best I have ever had. The service is curbside only right now. But dont worry, the service is outstanding and the wait was much shorter than if you waited in line inside.

As
Review №7

I cannot even begin to say enough good things about Salt & Light. When I was a local, I visited the cafe every weekend for the cold brew cinnamon buns and a matcha latte. Now, I live an hour away... and still drive there some weekends to get brunch. THATS how good it is. The owners are both amazing people and the staff there is always so, so kind. During the COVID-19 pandemic, the owners implemented delivery and curbside pickup as well as the option to purchase meals for local frontline workers. They really stepped up during a time of need and have solidified that I will be a lifelong customer. This place is a must-have.

Mi
Review №8

Simply delicious and always fresh. Sometimes a long wait, but worth it.Please bring back the tacos! They were amazing!!

TW
Review №9

Eating here is certainly a nice experience. Food quality is excellent, service staff is super & the place feels like home.Highly recommended.

Br
Review №10

Salt & Light has fantastic food. I enjoyed it when my wife and I went before the pandemic. My wife stopped by for lunch and ordered a gluten free sandwich she loves. 3 hours later she barfed it up. She has Celiac disease. She ordered glutton free but apparently there was gluten in the sandwich, even if the bread was GF. Be careful when ordering and double check what gets delivered.

Ni
Review №11

Amazing! The best brunch I ever did have & I cannot stress it enough! Lifted my food spirits for sure! Going back for more tomorrow ☺️ thank you for being a great place to eat! you will be satisfied!

Sa
Review №12

Delicious donuts (Saturday only) and fantastic coffees

De
Review №13

Tasty cafe-coffee selections and baked goods. Nice to have a downtown bakery with homemade cookies, scones, muffins and turnovers.

Le
Review №14

Incredible place run by fantastic people. We recently moved to the area and had the pleasure of experiencinng what Salt and Light had to offer and were stunned at how amazing everything was.Do yourselves a favor, if you are in the area, or curious about discovering new places please visit Salt and Light. Whatever you pick from the menu will surely be delightful!

He
Review №15

Lemonade was bitter which is expected but had a strange flavor. Orange chai tea was tasteless. Pesto chicken was dry and chewy. Kids had lunch they liked it but I was not enthused.

Al
Review №16

Love this place. Their espresso is outstanding and their beef brisket is outta this world!

Al
Review №17

Just delicious! What more can I say. A must try.

Sa
Review №18

THIS PLACE IS GREAT. Good coffee and food! Im a little bit of a coffee connoisseur and this place knows their stuff!I had a lemon poppy seed pound cake. They asked if I wanted it heated or not. Cold it would taste very lemon-y. But heated it would bring out the butter flavor. And I was like, Yes bring out that butter flavor! 😅 maybe that would not matter to someone else but it was a cute touch for me. ♡Also got these cute earrings in there

El
Review №19

I love supporting local coffee shops, and this one is adorable! They have a great selection for breakfast foods and offer lots of options for coffee. As someone who is dairy free, they were very flexible and I really enjoyed my food.

Mi
Review №20

Takeout only but fantastic food. Melt in the mouth chicken breast.

Ni
Review №21

This place is GREAT!! My go to!! I was in need of some real espresso and I got it here. Cant say enough. Great service, great people, phenomenal coffee and tasty food!!

Ch
Review №22

First time coming to this place (I say coming because its COVID season and there is no in-dining) and the people and food there were awesome!I called and asked for their Beef Brisket Sandwich and was curious about calories. They do not have any listed on their site, but I just wanted to know a ballpark amount and the girl on the line was very polite and accommodating! I pulled up in front of the store to call and let them know I arrived and a gentleman came out before I could finish dialing the number! These people are on top of things and I loved the sandwich! (I was a little worried because BBQ sauce isnt my thing, but I loved it!)If Im in the area again, would def. be coming back! Great food and hospitality for the price. Only wish they included some calorie counts on their menus.;3

Ki
Review №23

Absolutely AH-mazing. I ordered a sausage egg and cheese on focaccia with avocado and tomatoes — holy mother of deliciousness!!! And the ingredients were super fresh. Its a sandwich Ill be dreaming about, lol... seriously cannot wait to order from S&L again.

Ni
Review №24

Even though the breakfast burrito gets pretty expensive, its got to be one of the best around. Coffee is also perfectly done every time. Scones and donuts shouldnt be as much of an attraction as they are, I mean its not a bakery or something... Yeah ok just go to this place and stuff your face.

Ka
Review №25

My current go-to for Saturday morning breakfast/brunch. Their breakfast sandwiches are amazing. Great coffee and desserts too, and always excellent service.

Je
Review №26

Great place, food, service. Great people. Egg, Swiss, Pastrami, BBQ Sauce on a Plain Bagel. OMG.

Bi
Review №27

Excellent sandwiches, especially the brisket.

Ke
Review №28

Great doughnuts, bagels and cream cheese, and brunch options.

Do
Review №29

Love this cafe and that they’re doing something different. Staff are very friendly and helpful. Coffee is served in a mug ❤️ and the pastries are delicious! Can’t wait to go back for breakfast and lunch. They have a mixture of comfy chair seating if you want to chill with a good book and table seating.

Ro
Review №30

Good quality food and cozy environment. I had the scramble with goat cheese and winter vegetables. It comes with either home fries or greens. Everything is made from scratch. Its a great place to grab a coffee and muffin on the way to work or a casual breakfast. Highly recommended.

Je
Review №31

Everything about this place is awesome. The food, ambiance, staff, and especially the family that owns it.

Ev
Review №32

Fantastic treats and very competent drinks. Super friendly staff and atmosphere!!

Ro
Review №33

I have had the pleasure of eating at salt and light weekly for several months and during all four seasons and I am amazed by their consistent delivery of delicious food, genuine hospitality and conscious thinking in everything they do. I eat a plant based diet and the owner Josiah is always very accommodating when it comes to creating substitute dishes based off their main menu that are always delicious. Ive been a local for over 15 years and tried dozens of cafes all across the state and up the coast and I am so pleased that salt and light one of my favorites is just down the road. Keep up the great work!

Al
Review №34

Great place to eat. Light foods/meals and a nut free facility! Delicious coffee and tea!

Tu
Review №35

I eat in this spot a lot since I work nearby. I must say the service is always great and they keep the place clean constantly. Rates are fair and they serve generous portions.

Ed
Review №36

Quality food, good ingredients, clean place, friendly staff. Will come back next time!

Sa
Review №37

Great food and great service. We always have such a wonderful time here whether we eat in or take out. So glad youre a part of this town.

fr
Review №38

An awesome place with a great atmosphere and food. A welcome addition to downtown Groton. The owners are so nice and the cafe is very cozy with a cute boutique. The staff is awesome too!

Jo
Review №39

Rustic style main street cafe with great up scale menu though limited. Usually available parking curbside on both sides of the street. Seating is comfortable for small groups only. Pricing as expected for an upscale menu. Food is always tasty with great presentation. Not recommended for kids

Se
Review №40

Haven’t been here, but am so looking forward to sip a coffee/tea on a rainy evening here.

To
Review №41

Very nice place with lovely atmosphere. Very high quality coffee and food. Prices are very reasonable considering the level of quality. Easily the best little place for miles around.

An
Review №42

Love this place! The food is delicious, service is always great! They are so nice:))

Al
Review №43

Excellent service, food and atmosphere. The drinks are even better than that. Highly recommend!

Jo
Review №44

Excellent restaurant, excellent coffee house. Chef & staff are great, attentive. Some of the best food in the area. I moved away and after several months was visiting, of course we stopped here, and they had kept an envelope with $40 that my ditsy wife left by accident. Totally awesome in every way!

Sa
Review №45

Came here a few times and didn’t really have an issue...until I had a child. I was told that I couldn’t feed my child there because “they do not allow outside food.” So my 6m old can’t eat when we do....So we left! Great news, just adds to the list of anti kid friendly places. So I won’t be coming here anymore. You’ve just lost a customer.

Ti
Review №46

Cute little spot, easy street parking, and great coffee. I enjoyed lunch on my own, and was shocked by the great service. Loved it!

Ke
Review №47

Love this place and enjoy coming here for breakfast during the week. Pretty busy and hard to get a table at peak times, but the coffee and food are well worth the wait. Young chef and staff are great and welcoming. Look forward to going back again and again.

MI
Review №48

Wonderful and innovative food. Great presentation and sooooo tasty!! Great ambiance and attentive personnel. Enjoy and come back for more. We definitely will. Thank you Josiah.

Pa
Review №49

Great little cafe in the center of Groton. The food is always amazing and the staff is second to none. Highly recommend it!

Sh
Review №50

Great food and a fun atmosphere. The menu is far better than most cafes. Ive never had anything I didnt love. The coffee is good and the staff are great.

Ch
Review №51

Nice place, decent food, good atmosphere. Much better for conversation than a noisy diner. The pumpkin pancakes with real make syrup and coffee butter are very good.

Ke
Review №52

I really like their food. I always get good service here. The place is clean and the cashiers are always very kind. Will come back again.

St
Review №53

I love the sauces and seasoning they use in every item in their menu, always perfectly balanced and interesting. The menu changes once in a while for variety and the space is beyond charming.

Ca
Review №54

Every time I come the food is delicious and the staff is friendly and helpful. The food is always fresh and homemade, and the menu items are creative and beautiful. There are tables, couches, and soft chairs. Its the perfect place to work, eat, and socialize.

Ki
Review №55

Brisket breakfast sandwich. So good. Get extra hot sauce. Want to come back and try the rest of the menu!

An
Review №56

Great Gluten-free Sandwiches. Very aware of allergy precautions. Thanks for a great place to eat where I dont have to worry.

Ma
Review №57

A really nice homey place with really good espresso and plenty of of family seating. Omelettes cant be customized but are still good of course.Definitely coming back if Im ever in the area again

Gl
Review №58

Convenient Cafe in town. Often gets busy and can be overrun with students from nearby School. They have made an effort to cater to all kinds of food tastes and requirements such as vegan and gluten-free.As a tea drinker, I was pleased to see the loose leaf green tea and the Rishi Tea Brewer. A pleasant change from inferior tea bags!

Ro
Review №59

This place does a great breakfast and lunch! Menu has plenty to select from and seems to rotate on a steady basis with new options. Atmosphere is relaxed, plenty of seating & seems to bring in a decent amount of volume. You order up front, find a seat and theyll bring you your meal and drinks.

Gr
Review №60

Love everything about this place! From the food to the people who work there and the fact that they are a nut-free facility (which is so hard to find)!!! I am all about quality, cleanliness and customer service. Knowing how clean and tidy everything is here tells me, the customer, the amount of detail and attention that goes into preparing the food. I recently ordered cookies and cupcakes from Chef Josiah for my daughters birthday bc she has a severe nut allergy. I have never ordered from them before and let me tell you... my guests could not stop raving about where I got the delicious baked goods from! Now my guests expect baked goods from Salt & Light all the time! Im very impressed with this establishment.

Ca
Review №61

This was a great place!!! The sandwich I got was AMAZING! It came recommended from a friend and now I know why she loves it so much. Definitely worth a trip, you will be back!

Ro
Review №62

This plase is fantastic! The menu is unique and the food is outstanding. Atmosphere is nice. Good place to have a cup of coffee & relax or get a little work done at the same time

Jo
Review №63

Cozy cafe with great food and pastries. Great spot if you support small business and enjoy a nice original spot.

Ch
Review №64

Great sandwiches and apps, I recommend the food. Espresso drinks are average, but seem more consistent than blackbird. Biggest downside id that here is a constant haze of smoke because their fume hood over the range vents inside not outside. Please vent it outside!

To
Review №65

The food here is amazing. They have a very interesting and imaginative menu. All of the creations are unique and taste great. Owners are always around helping too. Their gluten - free options are excellent.

De
Review №66

Coffee is good, sandwiches are fantastic. The Cubano and the brisket sandwiches were fantastic. French toast was also great.

Wa
Review №67

I frequently stop here for a bite to eat on a bike ride. If this place was half as bad as these reviews say, then it wouldnt be so busy. They serve good coffee and pastries. The service is a bit slow, I think they need someone to help them organize the workflow playing counter. Other than that, perfectly good food stop. Ive probably eaten there more than 10 times myself.

Ra
Review №68

I grab a coffee and pastry here at least once a week. the coffee is always delicious and perfectly brewed and their gluten free treats are delectable. the staff is incredibly friendly. i feel lucky to work so close to such a great cafe!

Da
Review №69

Seriously you need to have lunch hear. I highly recommend the pulled pork sandwich.

Ma
Review №70

Great selection of breakfast options. Service was great and the brisket omelet I had was unreal. Very cool spot.

De
Review №71

Had braised beef sandwich with home made chips. Very good.

An
Review №72

Stoped there on a bike ride. Liked the ambience. Got the Pumpkin Bread and a large Macchiato - the Cappuccino was too small to heat me up. Will certainly return. Good service and environment. They may be getting more bike riders soon. BTW: It was raining cats and dogs and they took me although soaked. Certainly compassionate ;-)

mi
Review №73

Fantastic! Creative well thought out dishes. Quality ingredients executed by passionate talented people. Run by executive chef and wife, you can tell these people care.

Je
Review №74

Best sandwiches anywhere. Best breakfasts - creative, beautiful and so yummy! House made everything including potato chips and gluten free muffins. Absolutely delicious!

Je
Review №75

Delicious food and a lovely, chic atmosphere. Prices are reasonable, portions are generous, and staff are friendly and attentive. The cold brew frosted cinnamon buns are to die for!

Ka
Review №76

Nice atmosphere, food and coffee is delicious, prices are a bit high.

De
Review №77

Great local eating spot with friendly staff who take a great interest in the community. The egg dishes are great, bagels are good, salads are good and the dinners they offer during the music nights and open mikes are wonderful. Very clean!

Jo
Review №78

Quick, friendly service, great kimchi reuben sandwich!

Li
Review №79

Little gem in Groton. Had a delicious lunch there. Very friendly and helpful staff. Cant wait to go back and try breakfast there

Er
Review №80

Nice place with good staff and customers. Food is above average. We enjoyed our visit. Will return.

Ka
Review №81

DO NOT MISS A CHANCE TO EAT HERE.The menu is inventive and exciting with very affordable options for breakfast and lunch. I loved that my omelette came with field greens! And I cannot wait to have the braised pork sandwich again. There are also small pastries and sweets which are perfect for young children.The atmosphere is both invigorating and calming. You can sit on comfy couches and catch up with a friend or tuck away in a corner with your laptop. I cant wait to go back again and again and again. What an asset to our town!

Ad
Review №82

Met a colleague for a business chat & breakfast.Delicious food, ambiance and service.....if I lived closer I would be a regular!If you are in the area, make sure to stop in.

Ro
Review №83

Delicious! I got the pulled pork sandwich for lunch and it was to die for. Its truly amazing what the new owners have done with the space. Very inviting and amazing service.

Ev
Review №84

Great food, amazing service, and the spicy grilled cheese is divine in my opinon.

Ma
Review №85

Im on the road for work quite a bit, and I have mapped out several lunch spots through Central Mass and beyond. This one covers nicely for the Pepperell / Groton area. They have very good coffee, and well made food; this combination is difficult to find in many towns so I appreciate it when I locate a spot like this.

An
Review №86

Love absolutely everything about this cafe... The coffee, food, and ambiance are all just perfect. Would drive 40 minutes just to relax here!

DN
Review №87

Rustic and quaint little place with lots of veggies options. A nice place for a relaxed weekend brunch.

We
Review №88

Great coffee and food. Cozy atmosphere

Ar
Review №89

Nice little bistro with good veggie and vegan options

El
Review №90

Best place to go for breakfast lunch or a coffee. People are SO nice an the food is OUTSTANDING. Can not say enoph good thing about this S & L!

Ke
Review №91

Great Food, Friendly Service and warm atmosphere.

D
Review №92

Mediocre food and high prices. Scolded for bringing in a drink for my very picky 3yo. Totally did not know this rule when I went in (signage is very small and didn’t notice it until looking for it after leaving). If I had read it, I would have easily ordered to go. Will not be returning.

Ka
Review №93

Lovely and warm. Great coffee, pastries, atmosphere, and staff. If youre in Groton, give this place a try!

P
Review №94

The new Roots Cafe gives the space a much more open feeling with the addition of lounging furniture and removal of diner-style refrigerators out front. Great menu, staff is well trained to make good coffee (and the pricing reflects this).

El
Review №95

Great place for lunch if youre in the area.

Il
Review №96

It’s such a special place! Breakfast is amazing! I always go and try something new there! It’s a must try!!! I just hate they’re closed on Sunday.

St
Review №97

It’s a nice place to eat there

Ed
Review №98

Amazing little place with great coffee and incredible food!

Je
Review №99

I have celiac, they sanitized the kitchen before preparing my delicious gluten free lunch. Will be back!!

C
Review №100

Cute place, great for a quick meal or hanging out and drinking a coffee. Food is good and cookies are excellent. Easily accessible off the rail trail for those who bike.

Information
100 Photos
100 Comments
4.7 Rating
  • Address:159 Main St, Groton, MA 01450, United States
  • Site:http://saltandlight.cafe/
  • Phone:+1 978-448-9634
Categories
  • Coffee shop
  • Bakery
  • Boutique
  • Breakfast restaurant
  • Cafe
  • Donut shop
  • Lunch restaurant
Working hours
  • Monday:6AM–3PM
  • Tuesday:6AM–3PM
  • Wednesday:6AM–3PM
  • Thursday:6AM–3PM
  • Friday:Closed
  • Saturday:6AM–3PM
  • Sunday:6AM–3PM
Service options
  • Curbside pickup:Yes
  • Takeout:Yes
  • Delivery:No
  • Dine-in:No
Highlights
  • Fast service:Yes
  • Great coffee:Yes
  • Great tea selection:Yes
Popular for
  • Breakfast:Yes
  • Lunch:Yes
  • Solo dining:Yes
  • Good for working on laptop:Yes
Accessibility
  • Wheelchair accessible entrance:Yes
  • Wheelchair accessible restroom:Yes
  • Wheelchair accessible seating:Yes
Offerings
  • Coffee:Yes
  • Comfort food:Yes
  • Healthy options:Yes
  • Organic dishes:Yes
  • Quick bite:Yes
  • Vegetarian options:Yes
Dining options
  • Breakfast:Yes
  • Lunch:Yes
  • Catering:Yes
  • Dessert:Yes
  • Seating:Yes
Amenities
  • Good for kids:Yes
  • High chairs:Yes
  • Restroom:Yes
  • Wi-Fi:Yes
Atmosphere
  • Casual:Yes
  • Cozy:Yes
Crowd
  • Family-friendly:Yes
  • Groups:Yes
  • Tourists:Yes
Payments
  • Debit cards:Yes
  • Credit cards:Yes
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